ABOUT

Planning Your Health Together

I want to be able to serve anyone who may need my help.  I work with many mamas with autoimmune diseases of all types.  I want to learn all about you and make the best plan for you.  I work with individuals of all ages as well, both with autoimmune disease, other chronic conditions or just feeling crumby with chronic unexplained symptoms. 

 

I do one on one programs, and small groups where we support each other, work together and I create a personalized program for all.  If you decide to incorporate overall health and wellness into your life I can help you do just that.  

Our first meet is a FREE wellness consult over a zoom chat where we go over your personal goals and start your plan. 

I send you a detailed intake via your email and the plan begins.

Want to start off slow and learn more?  Join my private Group where we meet in live chats, ongoing education and tools daily. Get your special price spot today.

If you choose to have follow up health coaching or ongoing one-on-one coaching I do provide that as well.  Click anywhere on my site where it says "book one-on-one" and find out more detail.